Diet: Micro and Macros

And she is that neighbor friend. The one that you secretly envy beautiful, amazing body, smart, talented, gorgeous family and seems to has her shit together. She comes in and sits her perfectly perky ass down at my kitchen island watches me cook. She then starts preaching to me that I am doing it all wrong. I need to be counting micros and macros and portioning things out.

11 Months and Counting

Sitting here bored out of my mind yesterday during the big nor’eastern I decided that this was going to be the year of me. With my career going well, my son going off to college in 1- 1/2 years I need to figure out Dee. I am always so wrapped up in work, my husband,…